Hi, I’m T—a Certified Nutrition Specialist-Intern blending Functional Nutrition, Frequency Medicine, and Belief Work to help you restore balance and feed the light within.

I work with sensitive, intuitive, and curious individuals who feel stuck in cycles of fatigue, gut disruption, emotional reactivity, or feeling “off” despite doing everything right. If your nervous system feels frayed, if food has become confusing, or if you're longing for softness in your healing—I offer support that honors your whole being.

This is more than just nutrition therapy. We explore how light, food, breath, rhythm, and thought all shape the terrain of your healing. We bring science and spirit into harmony—so your body can receive again.

I believe in vibrational nourishment, body-based belief shifts, and the medicine of presence.

I believe that food is not just fuel—but a bridge back to joy, safety, and self-trust.

This space is for the ones who want to feel their own frequency again.

The Lens I Work Through

This work is rooted in a few simple truths:

• Your body is always trying to support you, even when it feels like it’s failing.

• Healing works best when it’s gentle, flexible, and personal.

• Food can be a powerful reset—but it’s not the whole story.

• Light, rhythm, breath, belief, and connection all matter, too.

• You don’t need to do more—you need to feel safe enough to receive more.

This space is built for that kind of healing. The kind that meets you where you are, listens deeply, and invites you back into your own rhythm.